
We’re all looking for one thing in life: a little “happiness”, and we want our work life to afford us at least some of that! I work with people who are looking to build healthy careers, avoid burnout, and update the paradigm of corporate culture. In this blog, I share tips, tricks, trends, and personal ah-ha’s to help you along your journey, too.
So, let’s grab a cup and fill our day with something good for our well-being.


In a season filled with ghost stories, there’s one terrifying presence we can’t ignore: burnout. It’s not lurking in haunted houses; it’s creeping into our workplaces, our homes, and our lives. Years ... ...more
Workplace Health
February 18, 2026•3 min read

It’s election week in the US and the vibe is a bit charged. Not only are we in that post daylight savings daze but if you’re feeling a little extra tense this week, it’s probably not just you. ...more
Workplace Health
February 18, 2026•3 min read

It’s that time of year again – the season of decadent chocolates, flower bouquets galore, and all the pink, red, and white hearts you can handle in a month. ...more
Workplace Health
February 18, 2026•8 min read

If you’re looking for work right now, you might be feeling overwhelmed and a little confused. Many of my clients who are on the job hunt are a little extra fatigued and wondering what they can do to ... ...more
Workplace Health
February 16, 2026•4 min read
