Welcome to the Blog with Dr. Jess

We’re all looking for one thing in life: a little “happiness”, and we want our work life to afford us at least some of that! I work with people who are looking to build healthy careers, avoid burnout, and update the paradigm of corporate culture. In this blog, I share tips, tricks, trends, and personal ah-ha’s to help you along your journey, too.

So, let’s grab a cup and fill our day with something good for our well-being.

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Is Burnout Haunting You? Break Free for Good

In a season filled with ghost stories, there’s one terrifying presence we can’t ignore: burnout. It’s not lurking in haunted houses; it’s creeping into our workplaces, our homes, and our lives. Years ... ...more

Workplace Health

February 18, 20263 min read

Is Burnout Haunting You? Break Free for Good

Don’t Let The Election Burn You Out

It’s election week in the US and the vibe is a bit charged. Not only are we in that post daylight savings daze but if you’re feeling a little extra tense this week, it’s probably not just you. ...more

Workplace Health

February 18, 20263 min read

Don’t Let The Election Burn You Out

Celebrate Love with Balance

It’s that time of year again – the season of decadent chocolates, flower bouquets galore, and all the pink, red, and white hearts you can handle in a month. ...more

Workplace Health

February 18, 20268 min read

Celebrate Love with Balance

Hello 2025 Job Market: Why it’s confusing and how to see through the job search fog

If you’re looking for work right now, you might be feeling overwhelmed and a little confused. Many of my clients who are on the job hunt are a little extra fatigued and wondering what they can do to ... ...more

Workplace Health

February 16, 20264 min read

Hello 2025 Job Market: Why it’s confusing and how to see through the job search fog

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